2006/10/23

blog #食べ物
＝＝＝朝＝＝＝
玄米ご飯
レンコンと鶏肉の中華煮

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101010000.jpg

しめじおろし

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101005950.jpg

白菜味噌汁

＝＝＝午前中＝＝＝

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101010020.jpg

茹でラム

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101010010.jpg

ブロッコリー

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101010030.jpg

イカ刺

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101010040.jpg

イカ肝合え
ＢＥＥＲ

＝＝＝夜＝＝＝

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101010050.jpg

カツオ刺

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101010110.jpg

豚肉卵とじ

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101010100.jpg

大根ときのこの唐辛子炒め
ＢＥＥＲ