2008/8/6

===朝===

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074710.jpg

軟骨トマト煮

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074720.jpg

ゴーヤスライス

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074740.jpg

しらすおろし

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074750.jpg


https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074800.jpg

青梗菜豚肉炒め

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074810.jpg

ゆでごぼう梅醤油
BEER



===夜===

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074820.jpg

しらすおろし

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074830.jpg

冷シャブキムチ

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074840.jpg

ヒイラギ干物焼

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074850.jpg

お浸し

https://cdn-ak.f.st-hatena.com/images/fotolife/S/SAKANATURI/20010101/20010101074720.jpg0

ゴーヤシメジ炒め
BEER



ちょっと味の飽きてきた軟骨にトマトを投入。
煮込み料理はこれが楽しい。うまいよこれ。